9:30am - I just took the Salt Water Flush. It's still the worst thing about the Master Cleanser. In fact, i'm not sure most people could even do it, it's really hard, but i do highly recommend it as the tea doesn't seem to really do much for me. Also, from other stories i've read the SWF goes through you within a couple hours as where the tea could strike you at any part of the day.

Today is Saturday so it's the first day on the diet that i won't be at work. I'm curious to see if it's any harder. Luckily i have plenty of things in my life to keep me busy.